Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human, from the bravest moments to the most brokenhearted

In this special series on Brené's new book, Strong Ground, Brené and special guest Adam Grant break down some of the big issues in the book and walk listeners through new research on what it means to be bold in the midst of unrelenting instability and complexity.

Start Here with Mel Robbins is an Audible Original podcast series focused on empowering listeners to take the first step in improving their lives, covering topics like anxiety, money, career, and relationships with short, actionable episodes full of pep talks, stories, and simple tools

Flusterclux offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health with the stresses of our new normal.

The Anxious Truth podcast is about understanding, managing, and recovering from anxiety disorders, panic attacks, and agoraphobia by teaching practical skills like acceptance, mindfulness, and reducing avoidance, empowering listeners to get their lives back through education and a supportive community rather than just coping. It focuses on helping people shift from "doing mode" to "being mode," trusting their bodies, and learning to move through anxiety

The She Persisted podcast, hosted by Gen Z psychology student Sadie Sutton, is about teen mental health, self-care, and psychology, offering relatable, science-backed advice and personal stories, especially focusing on Dialectical Behavior Therapy (DBT) to help teens navigate anxiety, depression, and life challenges. It provides evidence-based coping strategies, expert interviews, and peer experiences, making mental health concepts accessible for young people

The "SelfWork Podcast" is primarily known as Dr. Margaret Rutherford's popular mental health podcast, focusing on demystifying therapy, explaining mental health issues like Perfectly Hidden Depression, offering actionable coping strategies, and answering listener questions with expert interviews

Michelle has combined 25 years of seeking and studying to give you a roadmap for a happy, peaceful and powerful life. Her practical tools and integrated, experiential approach will help you uncover and heal old wounds, remove your mask and guide you toward your most authentic self — which will lead you to better relationships, reduced stress and true happiness and joy.

The Being Well Podcast, hosted by Forrest Hanson and clinical psychologist Dr. Rick Hanson, is about the practical science of lasting well-being, exploring psychology, personal growth, and human challenges with expert guests to help listeners build inner strengths, manage emotions (like shame, guilt, big feelings), improve relationships, find purpose, and navigate life's difficulties, drawing from clinical psychology and contemplative practices

The Happiness Lab podcast, hosted by Yale psychologist Dr. Laurie Santos, explores the science of happiness, debunking myths and sharing research-backed strategies for living a better life, based on her popular "Psychology and the Good Life" course. Episodes feature scientific studies, inspiring stories, and interviews with experts and celebrities, revealing that things like money or social media often don't bring joy, while practices like gratitude, self-compassion, and strong social ties do