Presented by Ryanne Wendt, LCSW

Interpersonal Therapy (IPT) is a time-limited, evidence-based form of psychotherapy that focuses on improving interpersonal relationships and social functioning to reduce symptoms of depression and other mood disorders. The treatment typically lasts 12-16 weeks and helps patients identify and resolve issues related to grief, role disputes, role transitions, or interpersonal deficits through techniques like communication analysis, problem-solving, and role-playing. IPT is effective on its own or in combination with medication and has been shown to be particularly useful for depression, eating disorders, and anxiety disorders.